Side-by-side comparison

CAPRI SUN FRUIT PUNCH FLAVORED 100% JUICE BLEND, FRUIT PUNCH vs CLIF ROASTED PEANUT CHOCOLATE BAR

CLIF ROASTED PEANUT CHOCOLATE BAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAPRI SUN FRUIT PUNCH FLAVORED 100% JUICE BLEND, FRUIT PUNCH scores 45/100, CLIF ROASTED PEANUT CHOCOLATE BAR scores 69/100. CLIF ROASTED PEANUT CHOCOLATE BAR wins by 24 points on protein (17.9g vs 0g per 100 g) and fiber (7.1g vs 0g per 100 g).

0/ 100

beverage

CAPRI SUN FRUIT PUNCH FLAVORED 100% JUICE BLEND, FRUIT PUNCH

Decent · 1 POUCH

0/ 100

beverage

CLIF ROASTED PEANUT CHOCOLATE BAR

Good · 1 bar

Per 100gCAPRI SUN FRUIT PUNCH FLAVORED 100% JUICE BLEND, FRUIT PUNCHCLIF ROASTED PEANUT CHOCOLATE BAR

Calories51.02 kcal428.57 kcal

Protein0 g17.86 g

Fiber0 g7.11 g

Total fat0 g23.21 g

Saturated fat0 g4.46 g

Added sugar0 g0 g

Sodium14.01 mg482.14 mg

Potassium106.78 mg703.57 mg

Calcium0 mg88.93 mg

Iron0.28 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.