Side-by-side comparison

CAMPBELL'S Chunky Beef With Vegetables And Barley Soup vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAMPBELL'S Chunky Beef With Vegetables And Barley Soup scores 37/100, ALWADI, QUINOA FALAFEL scores 61/100. ALWADI, QUINOA FALAFEL wins by 24 points on sodium (600mg vs 706mg per 100 g) and protein (8g vs 3.2g per 100 g).

0/ 100

prepared

CAMPBELL'S Chunky Beef With Vegetables And Barley Soup

Poor · Amount/serving

0/ 100

prepared

ALWADI, QUINOA FALAFEL

Good · 3 PATTIES

Per 100gCAMPBELL'S Chunky Beef With Vegetables And Barley SoupALWADI, QUINOA FALAFEL

Calories79 kcal220 kcal

Protein3.17 g8 g

Fiber1.6 g10 g

Total fat0.79 g6 g

Saturated fat0.4 g1 g

Added sugar0 g0 g

Sodium705.83 mg600 mg

Potassium126.67 mg0 mg

Calcium8 mg20 mg

Iron0.48 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.