Side-by-side comparison

BUSH'S REFRIED BEANS vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S REFRIED BEANS scores 47/100, SAFE CATCH ELITE PURE WILD TUNA scores 71/100. SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on saturated fat (0g vs 0.8g per 100 g) and sodium (353mg vs 369mg per 100 g).

0/ 100

prepared

BUSH'S REFRIED BEANS

Decent · 0.5 cup

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gBUSH'S REFRIED BEANSSAFE CATCH ELITE PURE WILD TUNA

Calories115.38 kcal129.41 kcal

Protein6.92 g28.24 g

Fiber5.4 g0 g

Total fat2.31 g1.18 g

Saturated fat0.77 g0 g

Added sugar0 g0 g

Sodium369.23 mg352.94 mg

Potassium392.31 mg529.41 mg

Calcium0 mg32 mg

Iron0 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.