Side-by-side comparison

BUSH'S REFRIED BEANS vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S REFRIED BEANS scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on saturated fat (0.6g vs 0.8g per 100 g) and sodium (294mg vs 369mg per 100 g).

0/ 100

prepared

BUSH'S REFRIED BEANS

Decent · 0.5 cup

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gBUSH'S REFRIED BEANSALASKA SEAFOOD WILD PINK SALMON

Calories115.38 kcal117.65 kcal

Protein6.92 g22.35 g

Fiber5.4 g0 g

Total fat2.31 g2.35 g

Saturated fat0.77 g0.59 g

Added sugar0 g0 g

Sodium369.23 mg294.12 mg

Potassium392.31 mg423.53 mg

Calcium0 mg20.94 mg

Iron0 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.