Side-by-side comparison

BUSH'S REFRIED BEANS, TRADITIONAL vs GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S REFRIED BEANS, TRADITIONAL scores 50/100, GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON scores 74/100. GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON wins by 24 points on protein (22.8g vs 7.2g per 100 g).

0/ 100

prepared

BUSH'S REFRIED BEANS, TRADITIONAL

Decent · 0.5 cup

0/ 100

prepared

GREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Good · 2 ONZ

Per 100gBUSH'S REFRIED BEANS, TRADITIONALGREAT ATLANTIC SEAFOOD MARKET ALL NATURAL SMOKED SALMON

Calories128 kcal192.98 kcal

Protein7.2 g22.81 g

Fiber5.6 g0 g

Total fat2.4 g12.3 g

Saturated fat0.8 g1.75 g

Added sugar0 g0 g

Sodium384 mg1210.53 mg

Potassium0 mg0 mg

Calcium32 mg70 mg

Iron2.02 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.