Side-by-side comparison

BUSH'S BEST BUSH'S Original Baked Beans 3-28 oz cans vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST BUSH'S Original Baked Beans 3-28 oz cans scores 37/100, ALWADI, QUINOA FALAFEL scores 61/100. ALWADI, QUINOA FALAFEL wins by 24 points on added sugar (0g vs 6.5g per 100 g) and protein (8g vs 4.6g per 100 g).

0/ 100

prepared

BUSH'S BEST BUSH'S Original Baked Beans 3-28 oz cans

Poor · 1/2 cup

0/ 100

prepared

ALWADI, QUINOA FALAFEL

Good · 3 PATTIES

Per 100gBUSH'S BEST BUSH'S Original Baked Beans 3-28 oz cansALWADI, QUINOA FALAFEL

Calories107.69 kcal220 kcal

Protein4.62 g8 g

Fiber3.8 g10 g

Total fat0.77 g6 g

Saturated fat0 g1 g

Added sugar6.46 g0 g

Sodium423.08 mg600 mg

Potassium0 mg0 mg

Calcium31 mg20 mg

Iron1.38 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.