FoodScore

Side-by-side comparison

BUSH'S BEST BUSH'S Easy Entrees Simply Southern Red Beans 110 oz vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST BUSH'S Easy Entrees Simply Southern Red Beans 110 oz scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on saturated fat (0g vs 0.1g per 100 g) and sodium (0mg vs 271mg per 100 g).

Per 100gBUSH'S BEST BUSH'S Easy Entrees Simply Southern Red Beans 110 ozNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories90 kcal333.33 kcal
Protein4.32 g13 g
Fiber6 g5.59 g
Total fat0.9 g2.78 g
Saturated fat0.1 g0 g
Added sugar0 g0 g
Sodium270.77 mg0 mg
Potassium342.31 mg0 mg
Calcium41 mg0 mg
Iron1.92 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.