Side-by-side comparison

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz scores 48/100, Near East Couscous Mix Original Plain 10 Ounce Paper Box scores 72/100. Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on added sugar (0g vs 1.4g per 100 g) and sodium (1mg vs 205mg per 100 g).

0/ 100

prepared

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz

Decent · 1/2 cup

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

Per 100gBUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 ozNear East Couscous Mix Original Plain 10 Ounce Paper Box

Calories96.92 kcal360.71 kcal

Protein6.1 g12.89 g

Fiber4.1 g3.89 g

Total fat0.22 g1.07 g

Saturated fat0.04 g0.15 g

Added sugar1.44 g0 g

Sodium204.62 mg1 mg

Potassium370 mg189.29 mg

Calcium64 mg17 mg

Iron1.81 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.