Side-by-side comparison

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz scores 48/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 24 points on added sugar (0g vs 1.4g per 100 g) and protein (20.6g vs 6.1g per 100 g).

0/ 100

prepared

BUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 oz

Decent · 1/2 cup

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gBUSH'S BEST BUSH'S Dark Red Kidney Beans 6 Pack-16 ozBUMBLE BEE RED SALMON

Calories96.92 kcal158.73 kcal

Protein6.1 g20.63 g

Fiber4.1 g0 g

Total fat0.22 g7.94 g

Saturated fat0.04 g1.59 g

Added sugar1.44 g0 g

Sodium204.62 mg349.21 mg

Potassium370 mg349.21 mg

Calcium64 mg396.83 mg

Iron1.81 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.