Side-by-side comparison

BUSH'S BEST, REFRIED BLACK BEANS vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST, REFRIED BLACK BEANS scores 48/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 24 points on protein (20.6g vs 6.2g per 100 g).

0/ 100

prepared

BUSH'S BEST, REFRIED BLACK BEANS

Decent · 0.5 cup

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gBUSH'S BEST, REFRIED BLACK BEANSBUMBLE BEE RED SALMON

Calories115.38 kcal158.73 kcal

Protein6.15 g20.63 g

Fiber5.4 g0 g

Total fat2.31 g7.94 g

Saturated fat0.77 g1.59 g

Added sugar0 g0 g

Sodium337.69 mg349.21 mg

Potassium446.15 mg349.21 mg

Calcium0 mg396.83 mg

Iron0 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.