Side-by-side comparison

BUSH'S BEST, HUMMUS vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUSH'S BEST, HUMMUS scores 45/100, Pacific Crown Mackerel in Natural Oil - Salt Added 425g scores 68/100. Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on saturated fat (1.8g vs 1.8g per 100 g) and sodium (275mg vs 411mg per 100 g).

0/ 100

condiment

BUSH'S BEST, HUMMUS

Decent · 2 Tbsp

0/ 100

condiment

Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Good · None

Per 100gBUSH'S BEST, HUMMUSPacific Crown Mackerel in Natural Oil - Salt Added 425g

Calories213.93 kcal142.35 kcal

Protein7.14 g24.94 g

Fiber3.61 g0 g

Total fat16.11 g3.53 g

Saturated fat1.79 g1.76 g

Added sugar0 g0 g

Sodium410.71 mg275.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.