Side-by-side comparison

Bumble Bee Sardines In Olive Oil vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Bumble Bee Sardines In Olive Oil

Decent · 1 POUCH

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gBumble Bee Sardines In Olive OilKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories239.44 kcal400 kcal

Protein16.9 g52.5 g

Fiber0 g12.5 g

Total fat16.9 g17.5 g

Saturated fat2.82 g1.25 g

Added sugar0 g0 g

Sodium619.72 mg138 mg

Potassium0 mg1150 mg

Calcium28.03 mg375 mg

Iron0.51 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.