Side-by-side comparison

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL scores 68/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 68 points on added sugar (0g vs 28.6g per 100 g) and sodium (283mg vs 6714mg per 100 g).

0/ 100

prepared

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

Good · 1 can drained

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories168.14 kcal285.71 kcal

Protein26.64 g0 g

Fiber0 g0 g

Total fat7.08 g0 g

Saturated fat0.88 g0 g

Added sugar0 g28.6 g

Sodium283.19 mg6714.29 mg

Potassium185.84 mg0 mg

Calcium0 mg0 mg

Iron0.32 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.