Side-by-side comparison

Brown Rice vs PILLSBURY Cinnamon Toast Crunch

Brown Rice wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Brown Rice

Good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gBrown RicePILLSBURY Cinnamon Toast Crunch

Calories0 kcal466.67 kcal

Protein7.25 g6.67 g

Fiber3.02 g0 g

Total fat3.31 g20 g

Saturated fat0 g10 g

Added sugar0 g36.7 g

Sodium0 mg300 mg

Potassium250.1 mg0 mg

Calcium8.06 mg0 mg

Iron1.24 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.