Side-by-side comparison

Brown Cow Cream Top Vanilla Whole Milk Yogurt vs American Cheese

American Cheese wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Brown Cow Cream Top Vanilla Whole Milk Yogurt

Poor · 1 tub

0/ 100

dairy

American Cheese

Decent · 100 g

Per 100gBrown Cow Cream Top Vanilla Whole Milk YogurtAmerican Cheese

Calories106.67 kcal0 kcal

Protein2.67 g15.57 g

Fiber0 g0 g

Total fat3.33 g23.86 g

Saturated fat1.67 g13.7 g

Added sugar11.3 g0 g

Sodium40 mg1420 mg

Potassium140 mg211.8 mg

Calcium66.67 mg1498 mg

Iron0 mg1.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.