Side-by-side comparison

Brown Cow Cream Top Maple Whole Milk Yogurt vs Ricotta Cheese Part Skim

Ricotta Cheese Part Skim wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Brown Cow Cream Top Maple Whole Milk Yogurt

Decent · 3/4 cup

0/ 100

dairy

Ricotta Cheese Part Skim

Very good · 100 g

Per 100gBrown Cow Cream Top Maple Whole Milk YogurtRicotta Cheese Part Skim

Calories105.88 kcal138 kcal

Protein3.53 g11.39 g

Fiber0 g0 g

Total fat4.12 g7.91 g

Saturated fat1.76 g4.93 g

Added sugar6.5 g0 g

Sodium44 mg99 mg

Potassium171.18 mg125 mg

Calcium118.24 mg272 mg

Iron0 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.