Side-by-side comparison

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL scores 81/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL wins by 81 points on added sugar (0g vs 28.6g per 100 g) and sodium (339mg vs 6714mg per 100 g).

0/ 100

prepared

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OIL

Very good · 2 ONZ

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBREAST O' CHICKEN, CHUNK LIGHT TUNA IN VEGETABLE OILLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories161.07 kcal285.71 kcal

Protein17.86 g0 g

Fiber3.61 g0 g

Total fat8.04 g0 g

Saturated fat1.79 g0 g

Added sugar0 g28.6 g

Sodium339.29 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.