Side-by-side comparison

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ vs A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ scores 72/100, A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ scores 0/100. BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ wins by 72 points on added sugar (0g vs 28g per 100 g) and sodium (1050mg vs 6400mg per 100 g).

0/ 100

condiment

BRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQ

Good · 2 tbsp

0/ 100

condiment

A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Avoid · 2 tsp

Per 100gBRAGG SMOKY BBQ NUTRITIONAL YEAST, SMOKY BBQA.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Calories350 kcal300 kcal

Protein50 g0 g

Fiber30 g0 g

Total fat5 g0 g

Saturated fat0 g0 g

Added sugar0 g28 g

Sodium1050 mg6400 mg

Potassium2300 mg0 mg

Calcium0 mg0 mg

Iron10 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.