Side-by-side comparison

Boca Veggie Crumbles vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boca Veggie Crumbles

Decent · 1/2 cup (57g)

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gBoca Veggie CrumblesKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories104.91 kcal400 kcal

Protein19.3 g52.5 g

Fiber5.3 g12.5 g

Total fat0 g17.5 g

Saturated fat0 g1.25 g

Added sugar0 g0 g

Sodium368.42 mg138 mg

Potassium0 mg1150 mg

Calcium104.91 mg375 mg

Iron2.53 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.