Side-by-side comparison

Bob's Red Mill Steel Cut Oats vs Banza Chickpea Pasta Rotini

Banza Chickpea Pasta Rotini wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Bob's Red Mill Steel Cut Oats

Decent · 0.5 cup

0/ 100

grain

Banza Chickpea Pasta Rotini

Good · 2 oz

Per 100gBob's Red Mill Steel Cut OatsBanza Chickpea Pasta Rotini

Calories420 kcal339.29 kcal

Protein10 g23.21 g

Fiber10 g8.89 g

Total fat10 g6.25 g

Saturated fat1 g0 g

Added sugar15.4 g0 g

Sodium140 mg80 mg

Potassium0 mg910.71 mg

Calcium40 mg71.07 mg

Iron2.88 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.