Side-by-side comparison

Boar's Head Genoa Salami vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boar's Head Genoa Salami

Avoid · 8 slices (56g)

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gBoar's Head Genoa SalamiWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories339.29 kcal223.53 kcal

Protein21.43 g24.71 g

Fiber0 g0 g

Total fat26.79 g14.12 g

Saturated fat8.93 g2.35 g

Added sugar0 g0 g

Sodium1553.57 mg235.29 mg

Potassium392.86 mg288.24 mg

Calcium0 mg47.06 mg

Iron1.29 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.