Side-by-side comparison

Boar's Head Deluxe Low Sodium Roast Beef vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Boar's Head Deluxe Low Sodium Roast Beef wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Boar's Head Deluxe Low Sodium Roast Beef scores 58/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Boar's Head Deluxe Low Sodium Roast Beef wins by 58 points on added sugar (0g vs 28.6g per 100 g) and sodium (140mg vs 6714mg per 100 g).

0/ 100

prepared

Boar's Head Deluxe Low Sodium Roast Beef

Decent · 28 g

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gBoar's Head Deluxe Low Sodium Roast BeefLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories100 kcal285.71 kcal

Protein7 g0 g

Fiber0 g0 g

Total fat7 g0 g

Saturated fat4.5 g0 g

Added sugar0 g28.6 g

Sodium140 mg6714.29 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.