FoodScore

Side-by-side comparison

Blueberries vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Blueberries wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Blueberries scores 66/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Blueberries wins by 66 points on added sugar (0g vs 46.7g per 100 g) and protein (0.7g vs 0g per 100 g).

0/ 100
fruit
Blueberries
Good · 1 cup
0/ 100
fruit
ADAMS, CHICLETS, GUM, FRUIT, FRUIT
Avoid · 2 PIECES
Per 100gBlueberriesADAMS, CHICLETS, GUM, FRUIT, FRUIT
Calories57 kcal333 kcal
Protein0.7 g0 g
Fiber2.4 g0 g
Total fat0.3 g0 g
Saturated fat0 g0 g
Added sugar0 g46.67 g
Sodium1 mg0 mg
Potassium77 mg0 mg
Calcium6 mg0 mg
Iron0.3 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.