Side-by-side comparison

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL scores 58/100, AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON scores 0/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 58 points on added sugar (0.6g vs 62.2g per 100 g) and protein (16.5g vs 0g per 100 g).

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

0/ 100

beverage

AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

Avoid · 1.33 Tbsp

Per 100gBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILLAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

Calories106 kcal388.89 kcal

Protein16.47 g0 g

Fiber1.2 g0 g

Total fat1.18 g0 g

Saturated fat0.59 g0 g

Added sugar0.6 g62.22 g

Sodium494.12 mg0 mg

Potassium305.88 mg0 mg

Calcium0 mg0 mg

Iron2.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.