FoodScore

Side-by-side comparison

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO scores 58/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENO wins by 58 points on added sugar (0.6g vs 36.4g per 100 g) and saturated fat (0.6g vs 8g per 100 g).

Per 100gBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH JALAPENO, JALAPENOALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories117.65 kcal400 kcal
Protein24.71 g4 g
Fiber0.6 g4 g
Total fat1.18 g12 g
Saturated fat0.59 g8 g
Added sugar0.6 g36.4 g
Sodium447.06 mg1960 mg
Potassium388.24 mg0 mg
Calcium0 mg80 mg
Iron0.59 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.