Side-by-side comparison

Blackberries vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Blackberries wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Blackberries scores 68/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Blackberries wins by 68 points on added sugar (0g vs 46.7g per 100 g) and protein (1.5g vs 0g per 100 g).

0/ 100

fruit

Blackberries

Good · 100 g

0/ 100

fruit

ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Avoid · 2 PIECES

Per 100gBlackberriesADAMS, CHICLETS, GUM, FRUIT, FRUIT

Calories0 kcal333 kcal

Protein1.53 g0 g

Fiber5.3 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium1.55 mg0 mg

Potassium167.4 mg0 mg

Calcium15.45 mg0 mg

Iron0.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.