FoodScore

Side-by-side comparison

Beyond Meatballs Italian Style vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Beyond Meatballs Italian Style
Decent · 5 Meatballs
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gBeyond Meatballs Italian StyleSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories239.67 kcal115.04 kcal
Protein15.7 g26.55 g
Fiber2.5 g0 g
Total fat17.36 g0.88 g
Saturated fat5.79 g0 g
Added sugar0 g0 g
Sodium413.22 mg318.58 mg
Potassium380.17 mg247.79 mg
Calcium90.91 mg0 mg
Iron4.05 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.