FoodScore

Side-by-side comparison

BEYOND MEAT Beyond Burger Plant-Based Patty vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BEYOND MEAT Beyond Burger Plant-Based Patty
Good · 1 patty
0/ 100
prepared
Wild Planet Wild Sardines In Extra Virgin Olive Oil
Very good · 3 ONZ
Per 100gBEYOND MEAT Beyond Burger Plant-Based PattyWild Planet Wild Sardines In Extra Virgin Olive Oil
Calories204.42 kcal223.53 kcal
Protein17.7 g24.71 g
Fiber1.8 g0 g
Total fat12.39 g14.12 g
Saturated fat4.42 g2.35 g
Added sugar0 g0 g
Sodium345.13 mg235.29 mg
Potassium292.04 mg288.24 mg
Calcium87.96 mg47.06 mg
Iron3.54 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.