Side-by-side comparison

BETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES scores 19/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 63 points on added sugar (0g vs 36.1g per 100 g) and saturated fat (1.8g vs 3.2g per 100 g).

0/ 100

beverage

BETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES

Avoid · 0.06 BATCH

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBETTY CROCKER SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORES FLAVORED BAR MIX, SPECIAL DARK MILDLY SWEET CHOCOLATE S'MORESBumble Bee Foods, SARDINES IN SPRING WATER

Calories387.1 kcal154.76 kcal

Protein3.23 g20.24 g

Fiber3.2 g0 g

Total fat6.45 g8.33 g

Saturated fat3.23 g1.79 g

Added sugar36.13 g0 g

Sodium419.35 mg238.1 mg

Potassium226.13 mg0 mg

Calcium0 mg297.62 mg

Iron3.48 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.