Side-by-side comparison

BETTY CROCKER PREMIUM FROSTING vs Egg Yolk Raw

Egg Yolk Raw wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTY CROCKER PREMIUM FROSTING scores 9/100, Egg Yolk Raw scores 85/100. Egg Yolk Raw wins by 76 points on added sugar (0g vs 41.2g per 100 g) and saturated fat (0g vs 7.4g per 100 g).

0/ 100

other

BETTY CROCKER PREMIUM FROSTING

Avoid · 2 Tbsp

0/ 100

other

Egg Yolk Raw

Very good · 100 g

Per 100gBETTY CROCKER PREMIUM FROSTINGEgg Yolk Raw

Calories411.76 kcal296 kcal

Protein0 g15.6 g

Fiber2.9 g0 g

Total fat14.71 g25.1 g

Saturated fat7.35 g0 g

Added sugar41.17 g0 g

Sodium250 mg66 mg

Potassium147.06 mg102 mg

Calcium0 mg119 mg

Iron1.06 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.