Side-by-side comparison

BETTY CROCKER COOKIES 'N' CREME FLAVORED PREMIUM FROSTING, COOKIES 'N' CREME vs Donut Glazed

Donut Glazed wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTY CROCKER COOKIES 'N' CREME FLAVORED PREMIUM FROSTING, COOKIES 'N' CREME scores 0/100, Donut Glazed scores 71/100. Donut Glazed wins by 71 points on added sugar (0g vs 45.3g per 100 g) and saturated fat (5.9g vs 7.4g per 100 g).

0/ 100

sweet

BETTY CROCKER COOKIES 'N' CREME FLAVORED PREMIUM FROSTING, COOKIES 'N' CREME

Avoid · 2 Tbsp

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gBETTY CROCKER COOKIES 'N' CREME FLAVORED PREMIUM FROSTING, COOKIES 'N' CREMEDonut Glazed

Calories411.76 kcal426 kcal

Protein0 g5.2 g

Fiber0 g1.5 g

Total fat14.71 g22.9 g

Saturated fat7.35 g5.93 g

Added sugar45.3 g0 g

Sodium220.88 mg402 mg

Potassium0 mg102 mg

Calcium0 mg60 mg

Iron0 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.