Side-by-side comparison

BETTER OATS STEEL CUT OATS, APPLES & CINNAMON vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTER OATS STEEL CUT OATS, APPLES & CINNAMON scores 43/100, BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL scores 67/100. BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on added sugar (3.6g vs 20g per 100 g) and saturated fat (0g vs 1.4g per 100 g).