Side-by-side comparison

BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 22.8g per 100 g) and sodium (339mg vs 500mg per 100 g).

0/ 100

grain

BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE

Poor · 1 POUCH

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gBETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICEEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories369.57 kcal321.07 kcal

Protein8.7 g14.29 g

Fiber6.5 g7.11 g

Total fat5.43 g8.93 g

Saturated fat0 g0 g

Added sugar22.83 g0 g

Sodium500 mg338.93 mg

Potassium250 mg0 mg

Calcium216.96 mg71.07 mg

Iron7.83 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.