Side-by-side comparison

BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE scores 42/100, BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR scores 66/100. BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on added sugar (0g vs 22.8g per 100 g) and protein (18.8g vs 8.7g per 100 g).

0/ 100

grain

BETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE

Poor · 1 POUCH

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gBETTER OATS INSTANT OATMEAL WITH FLAX, CINNAMON & SPICEBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories369.57 kcal328.13 kcal

Protein8.7 g18.75 g

Fiber6.5 g9.41 g

Total fat5.43 g6.25 g

Saturated fat0 g1.56 g

Added sugar22.83 g0 g

Sodium500 mg890.63 mg

Potassium250 mg921.88 mg

Calcium216.96 mg77.97 mg

Iron7.83 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.