Side-by-side comparison

BEST YET CRISPY RICE & WHEAT FLAKES CEREAL, RED BERRIES vs ATHENOS, WHOLE WHEAT BAKED PITA CHIPS

ATHENOS, WHOLE WHEAT BAKED PITA CHIPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEST YET CRISPY RICE & WHEAT FLAKES CEREAL, RED BERRIES scores 43/100, ATHENOS, WHOLE WHEAT BAKED PITA CHIPS scores 67/100. ATHENOS, WHOLE WHEAT BAKED PITA CHIPS wins by 24 points on added sugar (0g vs 20.3g per 100 g) and protein (14.3g vs 6.5g per 100 g).

0/ 100

snack

BEST YET CRISPY RICE & WHEAT FLAKES CEREAL, RED BERRIES

Poor · 1 cup

0/ 100

snack

ATHENOS, WHOLE WHEAT BAKED PITA CHIPS

Good · 1 ONZ

Per 100gBEST YET CRISPY RICE & WHEAT FLAKES CEREAL, RED BERRIESATHENOS, WHOLE WHEAT BAKED PITA CHIPS

Calories354.84 kcal428.57 kcal

Protein6.45 g14.29 g

Fiber9.71 g10.71 g

Total fat0 g14.29 g

Saturated fat0 g0 g

Added sugar20.3 g0 g

Sodium483.87 mg607.14 mg

Potassium210 mg0 mg

Calcium0 mg0 mg

Iron26.1 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.