Side-by-side comparison

BEST YET, PITTED PRUNES DRIED PLUMS vs 365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEST YET, PITTED PRUNES DRIED PLUMS scores 50/100, 365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED scores 74/100. 365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED wins by 24 points on sodium (0mg vs 12mg per 100 g) and protein (17.9g vs 2.5g per 100 g).

0/ 100

snack

BEST YET, PITTED PRUNES DRIED PLUMS

Decent · 0.25 cup

0/ 100

snack

365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

Good · 1/4 cup

Per 100gBEST YET, PITTED PRUNES DRIED PLUMS365 WHOLE FOODS MARKET ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED

Calories275 kcal571.43 kcal

Protein2.5 g17.89 g

Fiber5 g3.61 g

Total fat0 g46.43 g

Saturated fat0 g8.93 g

Added sugar0 g0 g

Sodium12 mg0 mg

Potassium725 mg642.86 mg

Calcium0 mg0 mg

Iron0.9 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.