Side-by-side comparison

BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS vs Fiber One Original

BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS scores 69/100, Fiber One Original scores 0/100. BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS wins by 69 points on added sugar (2.1g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS

Good · 0.25 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBSFiber One Original

Calories352.94 kcal428.95 kcal

Protein8.82 g6.74 g

Fiber5.91 g14.16 g

Total fat2.94 g16.26 g

Saturated fat0 g9.82 g

Added sugar2.06 g22.59 g

Sodium190.88 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron0 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.