Side-by-side comparison

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat vs Ben & Jerry's Phish Food

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

Decent · 1 pack (4 biscuits)

0/ 100

sweet

Ben & Jerry's Phish Food

Avoid · 2/3 cup

Per 100gNABISCO BELVITA Belvita Breakfast Biscuits Golden OatBen & Jerry's Phish Food

Calories460 kcal272.73 kcal

Protein8 g3.5 g

Fiber6 g1.4 g

Total fat16 g12.59 g

Saturated fat1 g9.09 g

Added sugar0 g23.8 g

Sodium440 mg72.73 mg

Potassium170 mg286.71 mg

Calcium24 mg90.91 mg

Iron6.06 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.