FoodScore

Side-by-side comparison

Belvita Breakfast Biscuits Cinnamon Brown Sugar vs Ben & Jerry's Phish Food

Belvita Breakfast Biscuits Cinnamon Brown Sugar wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
Belvita Breakfast Biscuits Cinnamon Brown Sugar
Decent · 1 pack (50g) (about 46 biscuits)
0/ 100
sweet
Ben & Jerry's Phish Food
Avoid · 2/3 cup
Per 100gBelvita Breakfast Biscuits Cinnamon Brown SugarBen & Jerry's Phish Food
Calories460 kcal272.73 kcal
Protein8 g3.5 g
Fiber6 g1.4 g
Total fat16 g12.59 g
Saturated fat1 g9.09 g
Added sugar0 g23.8 g
Sodium210 mg72.73 mg
Potassium250 mg286.71 mg
Calcium34 mg90.91 mg
Iron3.6 mg1.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.