FoodScore

Side-by-side comparison

Bell & Evans Italian Style Chicken Sausage vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Bell & Evans Italian Style Chicken Sausage
Decent · 4 ONZ
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gBell & Evans Italian Style Chicken SausageSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories204.42 kcal115.04 kcal
Protein16.81 g26.55 g
Fiber1.8 g0 g
Total fat10.62 g0.88 g
Saturated fat2.21 g0 g
Added sugar0 g0 g
Sodium345.13 mg318.58 mg
Potassium0 mg247.79 mg
Calcium0 mg0 mg
Iron0.64 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.