Side-by-side comparison

BARBARA'S MULTIGRAIN PUFFINS CEREAL, MULTIGRAIN vs CRACOVIA BARLEY GROATS WITH VEGETABLES

CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BARBARA'S MULTIGRAIN PUFFINS CEREAL, MULTIGRAIN scores 36/100, CRACOVIA BARLEY GROATS WITH VEGETABLES scores 60/100. CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 24 points on added sugar (0g vs 17.5g per 100 g) and sodium (31.8mg vs 250mg per 100 g).

0/ 100

snack

BARBARA'S MULTIGRAIN PUFFINS CEREAL, MULTIGRAIN

Poor · 1 cup

0/ 100

snack

CRACOVIA BARLEY GROATS WITH VEGETABLES

Good · 62.5 GRM

Per 100gBARBARA'S MULTIGRAIN PUFFINS CEREAL, MULTIGRAINCRACOVIA BARLEY GROATS WITH VEGETABLES

Calories325 kcal333.33 kcal

Protein7.5 g7.94 g

Fiber10 g9.52 g

Total fat1.25 g1.59 g

Saturated fat0 g0.32 g

Added sugar17.5 g0 g

Sodium250 mg31.75 mg

Potassium225 mg0 mg

Calcium750 mg0 mg

Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.