Side-by-side comparison

BARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMON vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMON scores 43/100, ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ scores 67/100. ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on added sugar (0g vs 14g per 100 g) and protein (25g vs 6.7g per 100 g).

0/ 100

snack

BARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMON

Poor · 0.67 cup

0/ 100

snack

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Good · 1 ONZ

Per 100gBARBARA'S, PUFFINS, CEREAL, CINNAMON, CINNAMONENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

Calories300 kcal357.14 kcal

Protein6.67 g25 g

Fiber20 g17.89 g

Total fat3.33 g10.71 g

Saturated fat0 g0 g

Added sugar14 g0 g

Sodium500 mg535.71 mg

Potassium150 mg0 mg

Calcium67 mg71.07 mg

Iron2.4 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.