Side-by-side comparison

BAKER'S COOKIE BALLS, WHITE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BAKER'S COOKIE BALLS, WHITE CHOCOLATE scores 26/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 56 points on saturated fat (2.9g vs 10g per 100 g) and sodium (82mg vs 300mg per 100 g).

0/ 100

beverage

BAKER'S COOKIE BALLS, WHITE CHOCOLATE

Avoid · 1 COOKIE BALL

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBAKER'S COOKIE BALLS, WHITE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein5 g21.18 g

Fiber0 g0 g

Total fat22.5 g9.41 g

Saturated fat10 g2.94 g

Added sugar0 g0 g

Sodium300 mg82 mg

Potassium0 mg123.53 mg

Calcium100 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.