FoodScore

Side-by-side comparison

BAKER'S CHOCOLATE TRUFFLE COOKIE BALLS, CHOCOLATE TRUFFLE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BAKER'S CHOCOLATE TRUFFLE COOKIE BALLS, CHOCOLATE TRUFFLE scores 32/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on saturated fat (1.8g vs 10g per 100 g) and sodium (238mg vs 275mg per 100 g).

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gBAKER'S CHOCOLATE TRUFFLE COOKIE BALLS, CHOCOLATE TRUFFLEBumble Bee Foods, SARDINES IN SPRING WATER
Calories450 kcal154.76 kcal
Protein5 g20.24 g
Fiber5 g0 g
Total fat22.5 g8.33 g
Saturated fat10 g1.79 g
Added sugar0 g0 g
Sodium275 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron7.2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.