Side-by-side comparison

AUNT JEMIMA ORIGINAL SYRUP, ORIGINAL vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AUNT JEMIMA ORIGINAL SYRUP, ORIGINAL scores 0/100, INCA'S GOLD ORGANIC WHITE CHIA scores 85/100. INCA'S GOLD ORGANIC WHITE CHIA wins by 85 points on added sugar (0g vs 37.3g per 100 g) and sodium (0mg vs 200mg per 100 g).

0/ 100

other

AUNT JEMIMA ORIGINAL SYRUP, ORIGINAL

Avoid · 1/4 cup

0/ 100

other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gAUNT JEMIMA ORIGINAL SYRUP, ORIGINALINCA'S GOLD ORGANIC WHITE CHIA

Calories350 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar37.33 g0 g

Sodium200 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.