Side-by-side comparison

AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL scores 48/100, SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE scores 68/100. SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on sodium (600mg vs 1020mg per 100 g) and protein (10g vs 8.7g per 100 g).

0/ 100

sweet

AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL

Decent · 1/3 cup

0/ 100

sweet

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Good · 0.333 cup

Per 100gAUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINALSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

Calories347.83 kcal450 kcal

Protein8.7 g10 g

Fiber2.2 g7.5 g

Total fat3.26 g20 g

Saturated fat0 g2.5 g

Added sugar0 g12.5 g

Sodium1019.57 mg600 mg

Potassium0 mg885 mg

Calcium130 mg120 mg

Iron3.91 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.