Side-by-side comparison

Aunt Jemima Self-Raising White Corn Meal Mix 32 Ounce Bag vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Aunt Jemima Self-Raising White Corn Meal Mix 32 Ounce Bag wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Aunt Jemima Self-Raising White Corn Meal Mix 32 Ounce Bag scores 54/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Aunt Jemima Self-Raising White Corn Meal Mix 32 Ounce Bag wins by 54 points on added sugar (0g vs 28.6g per 100 g) and sodium (1360mg vs 6714mg per 100 g).

0/ 100

prepared

Aunt Jemima Self-Raising White Corn Meal Mix 32 Ounce Bag

Decent · None

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gAunt Jemima Self-Raising White Corn Meal Mix 32 Ounce BagLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories320 kcal285.71 kcal

Protein8 g0 g

Fiber4 g0 g

Total fat2 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium1360 mg6714.29 mg

Potassium0 mg0 mg

Calcium240 mg0 mg

Iron2.88 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.