Side-by-side comparison

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle scores 0/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 85 points on added sugar (0g vs 28.1g per 100 g) and sodium (0mg vs 153mg per 100 g).

0/ 100

other

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle

Avoid · 1/4 cup (60 mL)

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gAunt Jemima Original Syrup 12 Fluid Ounce Plastic BottleJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories263.75 kcal354.17 kcal

Protein0.01 g18.79 g

Fiber0.2 g8.29 g

Total fat0.17 g3.13 g

Saturated fat0 g0 g

Added sugar28.09 g0 g

Sodium152.5 mg0 mg

Potassium0 mg0 mg

Calcium1 mg82.92 mg

Iron0.04 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.