Side-by-side comparison

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle vs Egg Yolk Raw

Egg Yolk Raw wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle scores 0/100, Egg Yolk Raw scores 85/100. Egg Yolk Raw wins by 85 points on added sugar (0g vs 28.1g per 100 g) and sodium (66mg vs 153mg per 100 g).

0/ 100

other

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle

Avoid · 1/4 cup (60 mL)

0/ 100

other

Egg Yolk Raw

Very good · 100 g

Per 100gAunt Jemima Original Syrup 12 Fluid Ounce Plastic BottleEgg Yolk Raw

Calories263.75 kcal296 kcal

Protein0.01 g15.6 g

Fiber0.2 g0 g

Total fat0.17 g25.1 g

Saturated fat0 g0 g

Added sugar28.09 g0 g

Sodium152.5 mg66 mg

Potassium0 mg102 mg

Calcium1 mg119 mg

Iron0.04 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.