Side-by-side comparison

Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box scores 30/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 55 points on sodium (0mg vs 1000mg per 100 g) and protein (21.9g vs 10.1g per 100 g).

0/ 100

dairy

Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box

Poor · 1/3 cup (45 g) approx. three 4"" pancakes

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gAunt Jemima Complete Buttermilk Pancake Mix 5lb BoxMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories342.22 kcal562.5 kcal

Protein10.09 g21.91 g

Fiber2.31 g12.5 g

Total fat3.13 g50 g

Saturated fat1.17 g3.12 g

Added sugar0 g0 g

Sodium1000 mg0 mg

Potassium136 mg437.5 mg

Calcium333.33 mg188.13 mg

Iron3.89 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.